The weather is colder, the days are shorter, and we’ve all got aches, pains, and seasonal change related malaise (that’s SCRM for short). Here’s a suggestion: whatever your ailment may be, make yourself a cup of tea with turmeric honey. We recommend Honeybear Chai. It’s a green tea and that’s supposed to be good for you too.
Turmeric is an antioxidant rich plant in the ginger family associated with the alternative treatment of a wide range of ailments ranging from arthritis to depression. While clinical research regarding it’s effectiveness as a treatment for any illness is limited, and we make no such claims, we can say based on a non-clinical trial (with a sample size of one) that the extreme color of turmeric honey is proven to elevate mood. But don’t take my word for it, conduct your own study and let me know if you concur.
This isn’t so much a recipe as a ratio. Make yourself some turmeric honey by adding ½ teaspoon turmeric to 2 tablespoons of honey. Turmeric doesn’t have much of a flavor on it’s own, except for a slight bitterness which the honey counteracts. Mostly, it’s pure color. Some people add apple cider vinegar or lime juice, some add black pepper. I like to mix it up in the bottom of my cup and add a tea full of warming spices like chai. Delicious.