Hello everybody! I figured that because I am new to this whole blog thing I would start off with something light. Today I’m going to discuss the health benefits of coffee. Now, I’m guessing that you are already a fan of coffee and you don’t need another reason for drinking it. However, it may be nice to know that the “guilty pleasure” you have been pouring into your mug every morning is actually good for you.

I came across an article posted on WebMD which stated that coffee could lower your risk of diabetes, Parkinson’s disease, and colon cancer. It also suggests that it could lift your mood and treat headaches as well as lower your risk of cavities! Basically Coffee is like a liquid super hero beverage, knocking out your body’s toxins! So, move over Green Tea, there’s a new member of the Antioxidants League! He’s hot, caffeinated and ready for action!

For more information about the health benefits of coffee found in various studies check out this article on WebMD. That is if you didn’t feel that my super hero metaphor explained them enough.

Thanks for reading!

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This entry was posted on Thursday, June 11th, 2009 at 9:34 am and is filed under Information. You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.